Frequently Asked Questions

Family Coaching is more strategy- and outcome-oriented than therapy. While coaching allows for processing when needed, the focus is on clear feedback, direction, and actionable steps that move families toward change more quickly.

Family Coaching doesn’t replace therapy; it supports it. Many families struggle in traditional family therapy because they lack the tools to fully engage. Coaching builds those tools, creating momentum and making therapy more effective and sustainable.

Family Coaching equips families with skills to communicate more productively, stay curious, manage reactivity, and approach each other with openness. These skills directly enhance the effectiveness of therapy.

Absolutely. In fact, many therapists report their clients engage more deeply and communicate more effectively in therapy after Family Coaching.

Yes. I often coordinate with therapists and other professionals to ensure my work aligns with the full scope of support your family is receiving.

• Clear and effective communication skills

• Increased connection and decreased conflict

• Practical tools to interrupt unhelpful patterns

• More curiosity and fewer assumptions in relationships

• Stronger conflict recovery and resolution skills

• Greater awareness of family dynamics and roles

• Rediscovery of humor, playfulness, and lightness

• Improved co-parenting dynamics

• Strategies that ensure every voice is heard

• Sustainable skills for long-term relationship health

Yes. Every family is unique, and I intentionally adapt my methods to meet each family where they are—while always keeping measurable outcomes at the center of the work.

No. Virtual sessions work well even when family members are in different locations. In fact, it can be beneficial for each person to be on their own device and in their own space. I offer both phone and video sessions, and we decide together which format works best.

Family Coaching Sessions are typically one hour each and offered in short rounds. Family Intensives usually last 3–5 days. The exact length depends on your family’s needs.

Virtual Family Coaching rounds typically include 3–6 sessions. In-person Family Intensives vary in number of days and coaching hours depending on what’s most effective for your family.

I provide families with targeted relationship-building skills to practice, along with written summaries after each session to keep you clear on progress and next steps.

Coaching is most effective when a young person is communicative, willing to participate, and open to taking some ownership in relationships. This isn’t therapy, so no one person is the sole focus—everyone contributes to the process.

Participation is flexible. Together, we decide which family members are most appropriate to include in each session or intensive.

An intensive might be right for you if you are looking to make significant progress in a short amount of time, have a specific issue that requires deep focus, or prefer a more immersive experience. It is also suitable for those who can dedicate a block of time to intensive work without interruptions. Consider your goals, availability, and the nature of the issues you want to address when deciding between an intensive and regular coaching.

Choosing an intensive can provide a more immersive and focused experience, allowing for deeper work and faster progress. Intensives often involve extended sessions over a short period, which can be beneficial for addressing complex issues or achieving significant breakthroughs. Regular coaching, on the other hand, offers ongoing support and gradual progress over time. The choice depends on your specific needs and goals.

Intensives or retreats can be more effective than traditional family or individual coaching sessions because they allow for concentrated and uninterrupted time to address issues. In just a few days, you can achieve the equivalent of six months of regular coaching. This immersive experience can lead to faster breakthroughs and more significant progress, making it an ideal choice for those looking to make substantial changes in a short period.

During an intensive or retreat, you can expect a highly focused and immersive experience. These sessions are designed to address your specific needs and goals in a concentrated timeframe. You will engage in deep, transformative work that can lead to significant breakthroughs and progress. The structured environment allows for uninterrupted time to explore and resolve issues, making it a powerful alternative to traditional coaching sessions.

An intensive might be right for you if you are looking to make significant progress in a short amount of time, have a specific issue that requires deep focus, or prefer a more immersive experience. It is also suitable for those who can dedicate a block of time to intensive work without interruptions. Consider your goals, availability, and the nature of the issues you want to address when deciding between an intensive and regular coaching.

Choosing an intensive can provide a more immersive and focused experience, allowing for deeper work and faster progress. Intensives often involve extended sessions over a short period, which can be beneficial for addressing complex issues or achieving significant breakthroughs. Regular coaching, on the other hand, offers ongoing support and gradual progress over time. The choice depends on your specific needs and goals.

Intensives or retreats can be more effective than traditional family or individual coaching sessions because they allow for concentrated and uninterrupted time to address issues. In just a few days, you can achieve the equivalent of six months of regular coaching. This immersive experience can lead to faster breakthroughs and more significant progress, making it an ideal choice for those looking to make substantial changes in a short period.

During an intensive or retreat, you can expect a highly focused and immersive experience. These sessions are designed to address your specific needs and goals in a concentrated timeframe. You will engage in deep, transformative work that can lead to significant breakthroughs and progress. The structured environment allows for uninterrupted time to explore and resolve issues, making it a powerful alternative to traditional coaching sessions.